Bainbridge Island
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Buddha's Mama
Practical Buddhism for Everyday
Living
Mindfulness Living for Everyday Peace
Look for a Mindfulness Support Group near you!
Together we
Change old Patterns
and
Live in New Ways!
YAY!!!
Breathe!
It is
possible
and it is
good!
The Daily Ummmm??!!
The Daily Um is a humorous meditation
on
the curious and oft asked question
What??!!! Why??!!
ME??!!!
One day, Gracie, aged 6
told me she had water in her ear.
So I said to her
try meditating for a bit to see if it goes away.
Gracie quickly went into
'the lotus position'
her hands outstretched on her perfect bent knees.
I was very surprised
since to my knowledge
meditation was new to her.
I asked her where she learned how to meditate.
Her answer was
'On a cartoon!'
Then she began saying ' ummm!'
I asked her what she was saying.
She said to me with 'that look' that says 'NONA!!!
I can't believe you don't know this!
'Of COuRSE
You're supposed to say 'ummm!'
Meet me at
Buddha's Mama!!!
Watering Seeds of Joy Sister The Nghiem Plum Village
A beautiful song. A moment of inspiration. Hope you enjoy the song and the flowers!